Coach Jeff Galford
Coach Jeff is considered one of California's best coaches for new runners, age groupers and elite runners.
He has logged over 60,00 miles and still continues to train up to 100 miles a week for elite competitions. He has a wealth of coaching experience and is a San Diego running coach who helps athletes use proper running techniques to achieve their personal goals. Prior to becoming a running coach, Coach Jeff honorably served eight years as a United States Marine.
- Over 8 years of personal
- Over 10 years of multi-sport and running endurance experience.
- Over 10 years performing extensive running gait assessments.
- Over 5 years of Triathlon experience.
- USA Track and Field Certified
- Completed distances from sprint to Ironman 7.3
- Boston Marathon Qualifier - completed
All of Coach Jeff's experience was obtained while leading a busy life schedule of work, family, travel and other events. He has learned how to train around life's typical daily demands and he would love to teach you to do the same.
Personal Bests on The Road
- 800m - 2:18
- Mile 5:08
- 5K - 17:42
- 10K - 37:05
- 10 Miles - 59:32
- Half Marathon - 82:41
- Marathon - 174:12
Coach Jeff offers a wide
range of running coaching programs and services - from individual coaching, marathon, half marathon and triathlon training, to group form clinics and video gait analysis from the guidance of
Newton School of Running and Healthy Running.
The mission of Carlsbad Running Lab is to build confidence and make a
positive difference in the lives of novice to elite runners
who want to meet their running goals through form and endurance training.
Carlsbad Running Lab provides running coaching services to athletes in the Greater San Diego and San Diego North County areas.